Movement Care · Verona, WI

You shouldn't need an injury
to work with a physical therapist.

Train.
Prevent.
Treat.

Small-group training with a physical therapist, plus PT when you actually need it. Supervised, progressive exercise to build function, capacity, and independence for life.

Book Your Free 15-Minute Call How it works ↓

The free call is your starting point — we figure out the right membership together.

PT done differently · Not billed to insurance · Se habla español

How it works

One call. Two memberships.

Everything starts with a free 15-minute conversation. From there, we figure out which membership fits you — and you join a small group built around what your intake finds.

Start here

Free 15-Minute Call

We talk about where you are, what you want to work on, and which membership is the better fit. No pressure, no commitment.

Your foundation

Intake Visit (60 min)

A one-on-one session covering your history, function, and goals. This shapes your group placement, your individualized program, and how I coach you from day one.

Ongoing

Group Training + One-on-Ones

Two coached group sessions per week in a group of four, plus two monthly one-on-ones. Everyone trains together with individualized exercises, loads, and progressions.

Memberships

Same group experience.
Two levels of care.

Same small groups, same camaraderie, same education sessions. The difference is what the one-on-ones are — and whether PT is included.

PT Included · Verona, WI

Movement Care

The full membership. Small-group training built around your intake findings, with PT visits included when you need them. For people who want supervised, progressive exercise with a clinician who knows them — and is there when something changes.

Formal intake visit (60 min, one-on-one with the DPT)
2 coached group sessions per week, max 4 per group
Two 30-minute PT one-on-ones each month
Brief messaging for program questions
Community education sessions
8-week founding cohort with week-8 reassessment

Founding: $289/mo (proposed) · Standard: $329/mo (proposed)

Book a Free 15-Min Call This membership is not insurance and is not billed to insurance. It is a direct-pay membership for supervised exercise and physical therapy led by a Doctor of Physical Therapy.

Strength & Screening · 65+

Movement Care 65+

Same groups, same education, same intake-style start. The two monthly one-on-ones are standardized screenings and program check-ins — not PT visits. If a screen finds a new problem or a meaningful decline, you're referred to your physician or to skilled PT separately.

Movement and function screen at intake
2 coached group sessions per week, max 4 per group
Two monthly screenings: function measures tracked over time
Program review, goal progress, and coaching
Community education sessions

Pricing below Movement Care membership (proposed) · $229–249/mo range

Book a Free 15-Min Call Have a parent who wants to stay strong and steady? This membership is built for that. The one-on-ones are screenings and check-ins, not skilled PT. If something clinical comes up, it's handled separately.

Additional One-on-One

60-minute sessions available beyond what's included in your membership. Training one-on-ones for either membership; intervention one-on-ones for Movement Care members only.

Dry Needling

Available as a standalone session or add-on to a one-on-one. Priced separately. For 65+ members, availability pending review.

Where Every Membership Begins

The Intake Visit

Before you join a group, I need to understand where you are. This 60-minute one-on-one covers your history, your function, and your goals. It shapes your group placement, your individualized program, and the way I coach you through every session.

This isn't a generic screen or a class sign-up. It's a full picture of who you are — built by the DPT who will also be the one writing and coaching your program.

What the intake covers

Health history and relevant background
Functional assessment and movement quality
Strength, balance, and capacity
Goals and training readiness
Physician communication for higher-risk conditions

Required First Step · Included in Membership

Intake Visit

Required before any group training begins. You leave with a clear picture of where you are and a plan for how you'll train. Your intake directly shapes every session that follows.

Duration

60 min

Format

1-on-1

Outcome

Your plan

Book Your Free 15-Minute Call

Included with your membership
Free 15-min call precedes all new members

The Group Experience

Small groups. Built around you.

Groups are specific to what the intake finds — not a general class. Everyone trains together with individualized exercises, loads, and progressions. The group is the environment; the program is yours.

Max per group

Small enough for real coaching

2×

Sessions per week

Consistent, supervised training

Monthly one-on-ones

Progress checks or PT visits

Week founding cohort

Then month-to-month

About

Dr. Onergis Martinez,
DPT

Doctor of Physical Therapy
Certified in Functional Dry Needling
Bilingual — English & Spanish
Verona, WI

I built Movement Care because most people only meet a physical therapist after something goes wrong — then they're on their own once it's better. The middle part, the part where someone actually oversees your exercise and progression, is usually the part nobody covers.

Movement Care puts a clinician in charge of that part. Steady, supervised exercise is one of the best things people can do to stay strong, steady, and independent. You shouldn't need an injury to work with a physical therapist.

"To my father — whose battle taught me that health is not something we wait to lose before we fight for it."

— Dr. O

In addition to membership training, this practice extends free services to individuals who face barriers to access — uninsured, underinsured, or otherwise excluded from the support they need. Not as a program. As a commitment.

Get in Touch

Have a question?
Let's talk.

Whether you're curious about the memberships, want to know if Movement Care is the right fit, or just have a question — send a message and I'll get back to you directly.

Prefer a live conversation? Book the free 15-minute call.

dro@mvmtclinic.com

Verona, WI

Train.Prevent.Treat.