You shouldn't need an injury to work with a physical therapist.
Most people only see a PT after something breaks. Then they're on their own once it heals. Movement Care covers the part nobody else does — steady, supervised exercise led by a Doctor of Physical Therapy who knows you, coaches you, and is there when something changes.
No commitment. We figure out the right fit together.The healthcare system gives you PT after the injury. Movement Care gives you a PT before one.
This isn't a gym class with a clinical name. It's small-group training built around your intake findings, led by the same DPT who writes your program and checks your progress every month. Supervised exercise is one of the best things people can do to stay strong, steady, and independent — and it's usually the part nobody oversees.
Movement Care puts a clinician in charge of that part.
You don't need a diagnosis or a referral. If you want supervised, progressive exercise with a clinician who knows your history — this is for you.
Most PT happens after the fact. Movement Care is proactive — building capacity, catching problems early, and keeping you ahead of decline.
No discharge date. Your membership means consistent coaching, monthly check-ins, and a program that evolves as you do.
Same therapist every session. Your history, your goals, your progress — all in one set of hands. That's the whole point.
Same small groups, same camaraderie, same education sessions. The difference is what the one-on-ones are — and whether PT is included.
The full membership. Small-group training built around your intake, with PT visits included when you need them.
Founding Member Rate
$289/mo
Standard pricing: $329/mo
Then month-to-month after your founding cohort
Same groups, same education, same intake-style start. Monthly one-on-ones are standardized screenings and program check-ins — not PT visits.
Founding Member Rate
$229/mo
Standard pricing: $249/mo
Have a parent who wants to stay strong and steady? This is built for that.
This membership is not insurance and is not billed to insurance. It is a direct-pay membership for supervised exercise and physical therapy led by a Doctor of Physical Therapy.
Available Add-Ons
60-minute sessions beyond what's included. Training one-on-ones for either membership; intervention one-on-ones for Movement Care members only.
Available as a standalone session or add-on to a one-on-one. Priced separately. For 65+ members, availability pending review.
Everything starts with a free conversation. From there, we figure out which membership fits — and you join a small group built around what your intake finds.
Start here
We talk about where you are, what you want to work on, and which membership is the better fit. No pressure, no commitment.
Your foundation
A one-on-one session covering your history, function, and goals. This shapes your group placement, your program, and how I coach you from day one.
Ongoing
Two coached group sessions per week in a group of four, plus two monthly one-on-ones. Everyone trains together with individualized exercises, loads, and progressions.
Before you join a group, I need to understand where you are. This 60-minute one-on-one covers your history, your function, and your goals. It shapes your group placement, your individualized program, and the way I coach you through every session.
This isn't a generic screen or a class sign-up. It's a full picture of who you are — built by the DPT who will also be the one writing and coaching your program.
What the intake covers
Required before any group training begins. You leave with a clear picture of where you are and a plan for how you'll train. Your intake directly shapes every session that follows.
Duration
60 min
Format
1-on-1
Outcome
Your plan
Included with your membership
Free 15-min call precedes all new members
Groups are specific to what the intake finds — not a general class. Everyone trains together with individualized exercises, loads, and progressions. The group is the environment; the program is yours.
4
Max per group
Small enough for real coaching
2×
Sessions per week
Consistent, supervised training
2
Monthly one-on-ones
Progress checks or PT visits
8
Week founding cohort
Then month-to-month
I built Movement Care because most people only meet a physical therapist after something goes wrong — then they're on their own once it's better. The middle part, the part where someone actually oversees your exercise and progression, is usually the part nobody covers.
Movement Care puts a clinician in charge of that part. Steady, supervised exercise is one of the best things people can do to stay strong, steady, and independent. You shouldn't need an injury to work with a physical therapist.
In addition to membership training, this practice extends free services to individuals who face barriers to access — uninsured, underinsured, or otherwise excluded from the support they need. Not as a program. As a commitment.
Whether you're curious about the memberships, want to know if Movement Care is the right fit, or just have a question — send a message and I'll get back to you directly.
Prefer a live conversation? Book the free 15-minute call.
A free 15-minute call. We figure out together which membership fits, what the group experience looks like, and whether Movement Care is right for you. No pressure. No commitment.
Se habla español · Verona, WI · mvmtclinic.com